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This space is currently bringing together articles and work from the previous blog and portfolio. Past entries and updated pages are being added gradually as the transition completes.
the feminine within us all
While celebrating all women today (as important as it is), let us also remember and celebrate the feminine in all of us, no matter who you..
take up space
Take up space.
The way that you are meant to.
Take up space and hold it.
For yourself.
give some love to your own self. (your well-being depends on it)
repost from happiestingreen.com - Can you say "I love you" to your own self... and truly mean it?
carrot cake recipe - wholesome, yummy, plant-based and oil-free
Delicious, wholesome, plant-based (vegan), and oil-free carrot cake, (or carrot-cake muffins) recipe.
homemade nettle pesto recipe - plant-based, vegan
Delicious and nutritious, homemade plant-based (vegan) nettle pesto recipe.
autumnal transitions and the law of correspondence - a video
"As is the microcosm, so is the macrocosm"...
A collection of prepping-for-winter and other autumnal moments from fall 2021.
homemade parsley pesto recipe - plant-based, vegan
Homemade plant-based (vegan) pesto excellent in pastas, sandwiches, wraps and as a condiment to many other dishes.
golden pumpkin-spice drink (latte/tea)
Delicious, homemade pumpkin-spice drink that'll warm you up from the inside and introduce a note of hygge into your autumn day (or night)!
pumpkin prep - roasting & steaming
Pumpkin Prep- how to steam, oven-roast/bake your pumpkins for pumpkin recipes, both savory meals and sweet pumpkin-spice desserts and drinks
gooey almond oat choc chip cookies
A simple (plant-based, vegan, gluten-free, oil-free) recipe for these Gooey Almond Oat Choc Chip Cookies with Coconut Sugar
cacao-walnut energy balls
Simple and delicious plant-based/vegan, no-bake cacao, walnut and date energy balls!
golden oatmeal - zucchini variation
Delicious zucchini variation on the Golden Oatmeal Recipe! plant-based, vegan, dairy-free, gluten-free, refined sugar-free, whole-food, bel
super simple, quick and delicious banana, oat and chocolate-chip cookies
Super Simple, Quick and Delicious Banana, Oat and Chocolate-Chip Cookies! plant-based, whole-food, vegan, gluten-free, dairy-free, oil-free
green pancakes - super simple breakfast pancakes recipe
Super simple, healthy and delicious Green Banana Oat Pancakes. Plant-based, gluten-free, fat-free, refined sugar-free.
super simple breakfast banana pancakes recipe
Super simple, healthy and delicious Banana Oat Pancakes. Plant-based, gluten-free, oil-free, refined sugar-free.
goodbye 2020
A good-bye letter to 2020 and my picture of the Neowise Comet.
the simplest, 2-Ingredient cookie recipe ever
The Simplest 2-Ingredient Cookie Recipe Ever! plant-based, whole-food, vegan, gluten-free, dairy-free, oil-free, fat-free,refined-sugar-free
energy balls - the "Ferrero" version
Simple and delicious plant-based/vegan, no-bake, refined sugar-free Ferrero-like energy balls!
pumpkin spice golden oatmeal recipe
Delicious Pumpkin Spice Golden Oatmeal Recipe with roasted butternut squash. plant-based, vegan, dairy-free, gluten-free, refined sugar-free
golden milk spice mix
Discover how to make your own GoldenMilk spice blend so you can enjoy this delicious and healthy drink anytime you like!
Ayurvedic Kitchari recipe
My take on the traditional healing Ayurvedic Kitchari recipe, with lots of nourishing veggies. Truly, a healing belly-hug.
Halloween party snacks - easy, homemade, plant-based and refined sugar-free snacks for kids
Simple and easy, refined sugar-free, whole-food plant-based (vegan) Halloween party snack ideas.
the simplest green smoothie
The Back-To-Basics/Beginner Level Green Smoothie Recipe + some simple variations.
one-pot, rice-cooker meals
Did you know that you can make some pretty great one-pot meals using just a simple rice cooker?!
Here's a brief guideline of how to do it.
leading a happiness workshop @ Flowland
leading a happiness workshop and sharing my whole food plant-based sweet treats at the fourth annual Flowland picnic
green (& sweet) smoothie recipe
Green (sweet, healthy, detoxifying and anti-inflammatory) smoothie recipe. + some useful smoothie tips!
Papaya Smoothie Recipe
Some nutritional info about the wonderful papaya fruit and a recipe for a delicious papaya smoothie.
veggie bowl inspiration
Just a quick veggie bowl ingredients inspiration.
#plantbasedmealinspiration
burgundy beetroot smoothie
Burgundy Beetroot Smoothie Recipe- deliciously sweet and pack with fiber, plant-based, vegan, no added sugars.
jackfruit banana nice-cream
Jackfruit Banana Nice-Cream Recipe - plant-based, vegan, refined sugar-free, whole-foods, quick and easy! Perfect for a hot summer day!
rhubarb strawberry oat crumble
Rhubarb Strawberry Oat Crumble Recipe - plant-based, gluten-free, refined sugar-free.
tofu-olive spread with chives
A simple recipe for a delicious tofu olive plant-based (vegan) and oil-free cream cheese/quark-like spread.
how to do Yoga online and avoid getting injured?
How to do Yoga online and avoid getting injured? Make sure you follow this #1 tip, (especially if you practice Yoga online/by yourself), to
start your home Yoga practice now! - online yoga recommendations
NOW is the time to start your home Yoga practice. Here are my recommendations of some FREE online Yoga YouTube channels to get you started.
benefits of Yoga, in short
A brief summary of the wonderful benefits of a regular (but also just a one-off) yoga practice.
hummus - the king of spreads
A simple homemade hummus recipe.
herbs de Provence - a homemade herb mix
A recipe for my favorite herb blend - Herbs de Provence.
zucchini choc-chip muffins
A recipe for delicious, low fat, high fiber, plant-based (vegan), gluten-free and refined sugar-free Zucchini Chocolate Chip Muffins.
What you CAN do - covid19
COVID-19, corona virus- what can and should you, as an individual do? March 2020
immunity-boosting turmeric ginger lemon potion
Immunity-boosting Turmeric Ginger Lemon Potion recipe
my go-to green overnight oats
My go-to green overnight oats recipe.
diy moisturizing oat sponge for dry & sensitive skin
DIY moisturizing OAT SPONGE - fantastic, 100% natural hydration for dry skin!
golden oatmeal
A quick recipe for your most basic yet still delicious Golden Oatmeal.
oat basics
A few noteworthy nutrition facts about oats and reasons why you might want to try to incorporate them in your diet.
peanut-date energy balls
Simple and delicious plant-based/vegan, no-bake peanut and date energy balls!
golden milk - gold for your body, mind and soul
Learn how to make and discover the benefits of Golden Milk- perfect for warming up and boosting your health!
turmeric - the golden spice
The gist of what's so golden about turmeric and how to consume it to get the most out of what this wonderful spice has to offer.
apples+cinnamon - fruit in late fall & winter
>JUMP STRAIGHT TO RECIPE< Even if you haven't reviewed the scientific data or learned about the ancient wisdom of Ayurveda or Chinese...
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