Simple and easy, refined sugar-free, whole-food plant-based (vegan) Halloween party snack ideas.

The Back-To-Basics/Beginner Level Green Smoothie Recipe + some simple variations.

Some nutritional info about the wonderful papaya fruit and a recipe for a delicious papaya smoothie.

Burgundy Beetroot Smoothie Recipe- deliciously sweet and pack with fiber, plant-based, vegan, no added sugars.

Jackfruit Banana Nice-Cream Recipe - plant-based, vegan, refined sugar-free, whole-foods, quick and easy! Perfect for a hot summer day!

My go-to green overnight oats recipe.

>JUMP STRAIGHT TO RECIPE<   Even if you haven't reviewed the scientific data or learned about the ancient wisdom of Ayurveda or Chinese...