Take up space. The way that you are meant to. Take up space and hold it. For yourself.

repost from happiestingreen.com - Can you say "I love you" to your own self... and truly mean it?

A good-bye letter to 2020 and my picture of the Neowise Comet.

leading a happiness workshop and sharing my whole food plant-based sweet treats at the fourth annual Flowland picnic

How to do Yoga online and avoid getting injured? Make sure you follow this #1 tip, (especially if you practice Yoga online/by yourself), to

NOW is the time to start your home Yoga practice. Here are my recommendations of some FREE online Yoga YouTube channels to get you started.

A brief summary of the wonderful benefits of a regular (but also just a one-off) yoga practice.

Immunity-boosting Turmeric Ginger Lemon Potion recipe