Discover how to make your own GoldenMilk spice blend so you can enjoy this delicious and healthy drink anytime you like!

My take on the traditional healing Ayurvedic Kitchari recipe, with lots of nourishing veggies. Truly, a healing belly-hug.

Immunity-boosting Turmeric Ginger Lemon Potion recipe

Learn how to make and discover the benefits of Golden Milk- perfect for warming up and boosting your health!

The gist of what's so golden about turmeric and how to consume it to get the most out of what this wonderful spice has to offer.