Delicious, wholesome, plant-based (vegan), and oil-free carrot cake, (or carrot-cake muffins) recipe.

Pumpkin Prep- how to steam, oven-roast/bake your pumpkins for pumpkin recipes, both savory meals and sweet pumpkin-spice desserts and drinks

A simple (plant-based, vegan, gluten-free, oil-free) recipe for these Gooey Almond Oat Choc Chip Cookies with Coconut Sugar

Simple and delicious plant-based/vegan, no-bake cacao, walnut and date energy balls!

Delicious zucchini variation on the Golden Oatmeal Recipe! plant-based, vegan, dairy-free, gluten-free, refined sugar-free, whole-food, bel

Super Simple, Quick and Delicious Banana, Oat and Chocolate-Chip Cookies! plant-based, whole-food, vegan, gluten-free, dairy-free, oil-free

Super simple, healthy and delicious Green Banana Oat Pancakes. Plant-based, gluten-free, fat-free, refined sugar-free.

Super simple, healthy and delicious Banana Oat Pancakes. Plant-based, gluten-free, oil-free, refined sugar-free.

The Simplest 2-Ingredient Cookie Recipe Ever! plant-based, whole-food, vegan, gluten-free, dairy-free, oil-free, fat-free,refined-sugar-free

Simple and delicious plant-based/vegan, no-bake, refined sugar-free Ferrero-like energy balls!

Delicious Pumpkin Spice Golden Oatmeal Recipe with roasted butternut squash. plant-based, vegan, dairy-free, gluten-free, refined sugar-free

Simple and easy, refined sugar-free, whole-food plant-based (vegan) Halloween party snack ideas.

leading a happiness workshop and sharing my whole food plant-based sweet treats at the fourth annual Flowland picnic

Jackfruit Banana Nice-Cream Recipe - plant-based, vegan, refined sugar-free, whole-foods, quick and easy! Perfect for a hot summer day!

Rhubarb Strawberry Oat Crumble Recipe - plant-based, gluten-free, refined sugar-free.

A recipe for delicious, low fat, high fiber, plant-based (vegan), gluten-free and refined sugar-free Zucchini Chocolate Chip Muffins.

My go-to green overnight oats recipe.

A quick recipe for your most basic yet still delicious Golden Oatmeal.

Simple and delicious plant-based/vegan, no-bake peanut and date energy balls!

>JUMP STRAIGHT TO RECIPE<   Even if you haven't reviewed the scientific data or learned about the ancient wisdom of Ayurveda or Chinese...