Delicious zucchini variation on the Golden Oatmeal Recipe! plant-based, vegan, dairy-free, gluten-free, refined sugar-free, whole-food, bel

Super Simple, Quick and Delicious Banana, Oat and Chocolate-Chip Cookies! plant-based, whole-food, vegan, gluten-free, dairy-free, oil-free

Super simple, healthy and delicious Green Banana Oat Pancakes. Plant-based, gluten-free, fat-free, refined sugar-free.

Through my lens: New York City in the fall of 2013. A photography post.

Super simple, healthy and delicious Banana Oat Pancakes. Plant-based, gluten-free, oil-free, refined sugar-free.

A good-bye letter to 2020 and my picture of the Neowise Comet.

The Simplest 2-Ingredient Cookie Recipe Ever! plant-based, whole-food, vegan, gluten-free, dairy-free, oil-free, fat-free,refined-sugar-free

Simple and delicious plant-based/vegan, no-bake, refined sugar-free Ferrero-like energy balls!

Delicious Pumpkin Spice Golden Oatmeal Recipe with roasted butternut squash. plant-based, vegan, dairy-free, gluten-free, refined sugar-free

Discover how to make your own GoldenMilk spice blend so you can enjoy this delicious and healthy drink anytime you like!

My take on the traditional healing Ayurvedic Kitchari recipe, with lots of nourishing veggies. Truly, a healing belly-hug.

Simple and easy, refined sugar-free, whole-food plant-based (vegan) Halloween party snack ideas.

The Back-To-Basics/Beginner Level Green Smoothie Recipe + some simple variations.

edit: Konrad Jarodzki, a painter, architect and professor passed away in November 2021. It was an honor and a pleasure to have met him...

Did you know that you can make some pretty great one-pot meals using just a simple rice cooker?! Here's a brief guideline of how to do it.

leading a happiness workshop and sharing my whole food plant-based sweet treats at the fourth annual Flowland picnic

a few photo-graphics made from my 2015 total solar eclipse photos

Green (sweet, healthy, detoxifying and anti-inflammatory) smoothie recipe. + some useful smoothie tips!

Some nutritional info about the wonderful papaya fruit and a recipe for a delicious papaya smoothie.

Just a quick veggie bowl ingredients inspiration. #plantbasedmealinspiration

Burgundy Beetroot Smoothie Recipe- deliciously sweet and pack with fiber, plant-based, vegan, no added sugars.

Aga & Marta, the sisters behind the Sisters in the Game - a summer photo shoot

Jackfruit Banana Nice-Cream Recipe - plant-based, vegan, refined sugar-free, whole-foods, quick and easy! Perfect for a hot summer day!

Rhubarb Strawberry Oat Crumble Recipe - plant-based, gluten-free, refined sugar-free.